Changes when you are not well…

Often, change comes from the small tragedies in life. A few times, from the big ones.

Most of the changes in our lives, changes that we generate, come from something bad or inadequate that is taking place.

Very few changes happen when all is OK… and yet…

Many years ago, when I was still living in Santiago, Chile, a very wise yoga teacher gave a class, from which I remember very well a point related to this subject: she was saying if someone is well, that means they have more possibility to change and grow as a person. The well part can be that the person has a good position, respectable finances or a decent family situation, which can be reinvested and turned into a leverage for personal change. Instead, when the individual is not well, it will be difficult to keep pace with the change.

So, if you feel great in most of the areas of your life, this is the moment to change! Do it now!

If you are not feeling great in most of the areas of your life, and yet the change is taking place or it is necessary…

Do your best to adapt to the situation you are living, don’t struggle or fight against the change.

Discern and find a way to overcome at least the subtle effects of a harmful change, by finding the maximum cooperation from others.

Train yourself and prepare yourself for that change.

Meditate a lot, reflect a lot… Spirituality works very well to help you in overcoming the obstacles that come along with the change.