Showing posts with label tech detox. Show all posts
Showing posts with label tech detox. Show all posts

Sunday, November 5, 2023

An unplugged life

Disconnect yourself.

Not now, you are reading this! Plan a time for that and live an unplugged life even for a few hours. Or minutes, if you are too busy.

The benefits are enormous, it is called tech detox and it can give you another perspective for life.

Before disconnecting yourself and therefore, stopping to read this, a few points to take into account:

  1. Some of the things to which you are connected are under your responsibility. Before unplugging yourself, start a backup plan for them.
  2. Tell other people who should know you won’t be available for a while, but don’t brag about it. In fact, just tell them you are not going to be available; if you start to explain yourself, they may argue and you will be involved in trying to justify what you are doing. And of course, you will need to be connected for that…
  3. Have something to do during that time: cleaning, sorting your clothes, donating your clothes, reading a wonderful (paper) book, talking with that special person (in person), enjoying life.
  4. After you come back from this detox, understand what happened to you, check about what you got for doing that. Tell others and inspire people to disconnect themselves too.

Enjoy it! I am sure it will improve your health, if you do that a few times during the week.

Sunday, July 14, 2019

A few IT tips…


I have worked in the IT area for many years and I still flex my tech muscles from time to time. Even though I want to help people to have some tech detox, it hurts that many people really suffers with the present technology.

So, I would like to give you a few tips that may be helpful and I hope are easy to implement:
  • Read manuals. Yes, read them… take your time to do it and do it. If your product does not come with a manual, look for it in a searcher like Google, for instance, Samsung Z4 Manual. Another way is to Read articles or watch videos that help you to handle the product; search How to and indicate what you want to do. And what you are going to use will be something permanent or it is key for your productivity, I strongly recommend a course.
  • Chose passwords that are easy to remember, but that are difficult for others to guess. For instance, you can choose your pet’s birthday, but the date in a way that only you will be able to understand (12Nov2010 can be turned into BeforeThanksGiving). If you are a foreigner of a different language than the place you live or work, choose something in that language, and if you are visual, mix numbers and letters: M1x#s&L3tt3rs (Mix Numbers And Letters).
  • NEVER save your bank or other sensitive information. Yes, every time I check my bank balance or want to do an operation, I type all over again… This is very important, since there is a big crisis in information technological security.
  • If a website is not working, just wait a bit… If an app is not responding, just wait a bit. ¿Computer is too slow? Just wait a bit… Many problems get solved if you just wait a bit.
  • DON’T CHANGE YOUR EQUIPMENT EVERY YEAR. Even though most people will tell you that if you learn to use a cell phone and you change it, it is very easy to adapt, that is simply not true. There is a learning curve and in many cases, it is increasing. I myself try to stick at least to the same brand of cell phones.


Hope these are useful and if you need more clarification, I may help you with that.