The economy of thoughts

 

Too many people are concerned about Economy these days, but what about the economy of thoughts?

Thoughts are responsible for success and failure, for love and hate, for good and bad experiences. They are also responsible for emotions and feelings, for overcoming barriers or for avoiding them.

They are the essence of our lives and here are 3 questions that will help you to understand and extract more benefit from the power of your thoughts.

 

How much are you saving and how much are you wasting?

Saving thoughts means to think what is needed at the appropriate time. Thoughts are a powerful tool to overcome situations or to make decisions, among other things, but if you don’t think what is necessary or at the right time, they won’t contribute to your success.

For instance, if you have a problem, do you keep on thinking of the problem again and again, or do you make time and reflect on your own power, increasing your self-respect? In the first case, you are just wasting thoughts, but in the second you are giving yourself a chance, that is, you are saving them.

 

What is the quality of your thoughts and how it creates an impact in your life?

According to the quality of your thoughts, so it will be the quality of your words and actions, or at least it will be a fundamental factor.

Let’s say you have to prepare a presentation to a client, but your thoughts are not there… they may be at your home as your child is sick or even in the next football match.

Of course, that won’t interfere with the presentation, particularly the data or the rehearsed pitch, but it will influence the way you present it. If your competition is fully focused and offer the same data (and price), their focus will be more than a reason for the client to prefer them instead of you.

 

Your trade of thoughts, how is it going?

When you think of others and they think of you, there is… an exchange of energy and vibrations. That is like a subtle and invisible trade we all do.

Imagine a scene in which you are trying to sell something to a person and a colleague is just sitting by your side, watching… then, you feel a vibration, something in that person that says it won’t work. Automatically, your self-esteem goes to the bottom, you may stutter a bit and at last, you leave without a deal.

OK, it sounds a bit dramatic, but I am sure everyone went through a similar situation in which the trade of thoughts between another person and you was toxic and it affects your performance.

On the bright side, the same thing happens when your colleague smiles encouragingly at you and you are able to get a deal!

You may not see thoughts, but their reflection – a smile, the eyes, the hands – are very clear and they show how the trading going is.

 

By working on the Economy of thoughts, you will be able to see a difference in your life.

Your thoughts are the bricks for your reality

Some people don’t like their reality, maybe you are one of them, but I will tell you something that I hope it will help.

 

You create your own reality!

 

I have noticed that whenever I start to think in a negative way, things get so dark in my life! And the opposite is true too; I think well and very good things take place.

OK, it doesn’t happen all the time, but most of the time. The reason: I AM CREATING MY OWN REALITY.

It can be magical: I think about travelling and everything gets fixed for that.

Or, it can be because you and I are thinking in a positive way, it is easier to find solutions and to solve problems. In a negative way, recently I had some doubts about a trip I had to do and voilà, I couldn’t get the visa… Looking back, because of the lack of motivation, I tried the visa late and I misunderstood some instructions (it does not happen to me so often), and so on.

So, if you don’t like your reality, don’t worry, don’t overthink and don’t get disheartened. Start from the level of your thoughts and build up your new reality, brick by brick, thought by thought. One day, you will be living in a palace made by your best thoughts.

Thoughts are powerful, very powerful

Let’s talk about the power of thoughts.

We could go scientifically and there are lots of research supporting that. Or we may go to the mystical side of thoughts; not much in terms of research, but people love it.

However, I would like to share with you three experiences related to the power of thought, so you can… think… about them.

The first experience is the fact that I was brought up thinking I was poor. Yes, that was said at least once a week in my family and by other people too. And yet, we had our own house and there were other things that contradicted that affirmation.

Thoughts create prosperity and abundance in a very real way. When I came to my spiritual path, and even before that, I started to see reality in a different way. It was as if an exit door for my situation just opened. It took time for me to believe it, to go through it and at last, to be free from that limiting belief, and it all started with my thoughts…

 

My second experience is related to sickness. I am clear about the need of using medicine, and I use it, but I value the energy of the self.

I was in India just now, walking around, when a friend of mine insisted that I meditated and sent some of the energy to my foot (long story...). I did that, and the sensation was amazing. Maybe thoughts can’t cure all the time, but they can give a relief.

 

The last experience is about a relationship. He was an acquaintance and one day I met him, when I found out he was very upset with me. It was a strange feeling, since we were from different countries, we didn’t talk much and, well, our relationship was almost zero.

Initially I felt quite annoyed with that, but I started to change my thoughts in relation to him. I started to send good wishes and good vibrations to him. It was a process of years, but at last, when we met many years later, he was OK with me…

 

Thoughts work very well; it is time we use this resource more.

Controlling your mind, control your destiny

Mind control was a term used quite often at certain levels not long ago; in fact, there was even a (very expensive) course dedicated to teach people how to control their minds!

First, let’s understand the mind. From a spiritual perspective, mind is a part of the being responsible for generating ideas, thoughts and feelings, emotions and sensations.

Mind is considered by many a crazy horse, with no means to refrain or to detain. Others appreciate the power of the mind, generating, well, all we see around us! Except nature, of course.

So, how to REALLY control the mind? Probably that is the wrong word; instead of CONTROLLING, we need to handle or to manage it.

There are two ways to accomplish that. The first way is to look for silencing the mind, totally. Even though that is not possible, it is the aim of many spiritual practices, including certain types of meditation. As a clarification, it is not possible because there is always a white noise in the mind, sound or image.

However, with a proper meditation, like the Raja Yoga Meditation, you may reach a point in which your thoughts – voice, images – are replaced by feelings and it will be almost as if there is total silence. In that case, the mind will be under control and whatever experience is desired, it is possible to get it, especially if it is positive and powerful.

And what about managing the mind when things go wrong or under pressure. It will be much more difficult, but it is feasible to do it when things are quiet; in many people’s practices, meditation is done early in the morning so there is silence all around.

A final consequence of that positive management is a better control over one’s life. After all, what we do is a direct fruit of our thoughts; by managing their creation, we manage our own life.

Your thoughts can be flowers, spears or boomerangs

I would like to think of my thoughts as flowers as they pollinize others’ ideas, generate life or are so positive that others can feel their energy. They make our lives more beautiful and motivate us to move ahead.

But, when problems come up, my thoughts can be spears, like the old gods’ legends… Spears that destroy the obstacles by making my own powers to emerge or to turn them into leverages for my own advancement. My thoughts have power, and as I am aware of it, I can use that power whenever I need or I want.

And last, but not least, my thoughts are ALWAYS boomerangs and whenever I launch them, they will be back. So, I endeavor to have the best thoughts possible, so that the best will come back to me.

 

This enables me to understand my own thinking process and the ways my thoughts manifest. And how they SHOULDN’T manifest.

I would like to challenge you to think of your thoughts by using three different elements; you can use the same as mine or create your own.

Life imitates your mind

A powerful video came to me the other day: The power of thought - One of the greatest riddles of science. It came in the right moment for me and it was a reminder on how powerful our mind is.

In reality, we live what our mind wants us to live.

For instance, we can be at a sunny place, surrounded by very nice people and with no troubles. And yet, we can be unhappy, our mood is off or we are envious of a friend of ours who just got promoted.

Now, because of that negative state of mind, we will start to be afraid of the sunlight, to remember the bad things those people have done and some far away crisis will show up in our mind as if it is real.

The opposite is true: we can live at a place in which the sunlight shows a few times a year, we are surrounded by people we don’t know or we don’t like, and we have a list of problems. And yet, we can be happy, have a good mood and congratulate from the heart our friend who just got promoted.

The reason is that a positive state of mind will make us ignore the bad effects of the lack of sunlight, we will notice or remember good things about people around us and we will be able to handle our problems in a more method or intuitive way.

Yes, all depends on the state of our mind.

Maybe, we can’t change life, but we can change our mind by meditating or using other techniques, and in this way, we will perceive life in a different way.

It is quite possible that life will change too. Try it!

A new world starts with your mind

Too many people promise a new city, a new country, a new way of doing things, a new business, a new man or woman…

But, you know, everything new starts with a new mind. For instance, let’s say we want a new world (we want it, right?):

1. Sow the seeds for a new world. They come from the best part of you – from your courage, honesty and love, from the sweetness you treat others and the pure intentions you have when you are working. Let all of that floods your mind with good thoughts and wonderful feelings.
2. Ah, before that… plough your mind a little bit. Unfortunately, we are so much engrossed into a world with so many problems that the idea of a total new world in which those problems are solved, are easy to solve or simply don’t exist is insane… And yet… that’s part of the game of thinking of a new world. Start to read more about a new world and talk with other people; awaken those crazy ideas that a better world IS REALLY POSSIBLE!
3. Take care of those thoughts. The best way to create a new world is from a new self; so, start to change little things here and there, improve your habits and your life’s quality. The other day, I was watching a video that showed how a guy moved out of a crowded city to give a better quality for his dog – why don’t we do a similar thing to our own selves?
4. Water it daily and be careful with the birds! You need to create a new thought every day for a new world; for instance, one day you may think on how the economics will be and another day, how the politics will be there. But, you know the birds, they love to eat new green leaves… in your case, new ideas will be tested and fought by your best friends, your mum and dad, your kids, and of course your boss and mother-in-law… So, be prepared to have good arguments and maybe, to encourage them to think of a new world too, why not?
5. The crop will take time. A new world starts with in your mind and with your mind, but it takes time to come to reality. Still, believe me, it will come one day… just be patient and keep on cultivating it. One day, the new world will blossom for you!

The economy of thoughts

Too many people are concerned about Economy these days, but what about the economy of thoughts?

Thoughts are responsible for success and failure, for love and hate, for good and bad experiences. They are also responsible for emotions and feelings, for overcoming barriers or for avoiding them.

They are the essence of our lives and here are 3 questions that will help you to understand and extract more benefit from the power of your thoughts.

 

How much are you saving and how much are you wasting?

Saving thoughts means to think what is needed at the appropriate time. Thoughts are a powerful tool to overcome situations or to make decisions, among other things, but if you don’t think what is necessary or at the right time, they won’t contribute to your success.

For instance, if you have a problem, do you keep on thinking of the problem again and again, or do you make time and reflect on your own power, increasing your self-respect? In the first case, you are just wasting thoughts, but in the second you are giving yourself a chance, that is, you are saving them.

 

What is the quality of your thoughts and how it creates an impact in your life?

According to the quality of your thoughts, so it will be the quality of your words and actions, or at least it will be a fundamental factor.

Let’s say you have to prepare a presentation to a client, but your thoughts are not there… they may be at your home as your child is sick or even in the next football match.

Of course, that won’t interfere with the presentation, particularly the data or the rehearsed pitch, but it will influence the way you present it. If your competition is fully focused and offer the same data (and price), their focus will be more than a reason for the client to prefer them instead of you.

 

Your trade of thoughts, how is it going?

When you think of others and they think of you, there is… an exchange of energy and vibrations. That is like a subtle and invisible trade we all do.

Imagine a scene in which you are trying to sell something to a person and a colleague is just sitting by your side, watching… then, you feel a vibration, something in that person that says it won’t work. Automatically, your self-esteem goes to the bottom, you may stutter a bit and at last, you leave without a deal.

OK, it sounds a bit dramatic, but I am sure everyone went through a similar situation in which the trade of thoughts between another person and you was toxic and it affects your performance.

On the bright side, the same thing happens when your colleague smiles encouragingly at you and you are able to get a deal!

You may not see thoughts, but their reflection – a smile, the eyes, the hands – are very clear and they show how the trading going is.

 

By working on the Economy of thoughts, you will be able to see a difference in your life.

My mind: a sacred space

Your mind may be a runaway horse, aimlessly running from scene to scene of your life.

Your mind can be like a spoilt little child: crying and looking for attention.

Your mind could be just like a flying kite, being controlled by the winds of situations.

But if you take care of your mind very well, then your mind could be a cool lake from where beautiful positive thoughts would emerge… A very wise person who always has a great advice… Maybe a surf board: with skill and talent you are able to take the best advantage of any wave that happens in your life.

And those beautiful positive thoughts will show you the way; they will help you in your decision and success will be very close to you.

And that advice will open many doors, turning a crisis into unlimited opportunities.

And that wave will be a lever for your own growth.

This is what it means to take care of your mind: to understand its value and to change its form into something powerful.

This is part of a series of posts on self-care.

A magic lamp!

It's like Aladdin's, but brighter. This lamp is called mind.

To activate this lamp, just rub it, that is, use your mind with a purpose instead of just letting it wander around... Let the hand of your best intentions touch your mind, making the best of it emerge.

In this magic lamp that we all have, there are unlimited treasures; really, you can achieve everything, not only for yourself but for people who are connected to you. When there is a clear purpose and focus, everything is possible.

But check your intentions while using your mind. One tip: the more selfless you are, the more powerful the outcome will be.

Like every lamp, there is a hidden genius waiting to be released, which is the force that your mind will use to bring about what you need and want to achieve. Actually, your magic lamp is so broad that it contains THREE GENIUS. The first and most important is that of a determined thought.

Sit peacefully and focus your mind on what you need, touching it gently with pure intentions. Now, let your mind generate the thoughts that can make the impossible become possible.

And do not be diverted! A determined thought is the match that transforms a candle into light... Think, speak and act.

The second genius is very special and important, helping you to overcome the obstacles of the path, because it will MOTIVATE you all the time. It's about constructive emotions.

One of the key reasons why we do not achieve what we have in mind are obstacles and adversities in general, which take away our desire, and frustrate and discourage us.

Therefore, fill yourself with positivism by talking with optimistic people, watching news that helps you increase hope, and discussing topics related to love, peace and happiness... The more you feed your constructive emotions, the more easily you will overcome obstacles.

The last genius is related to a process of introspection and reflection necessary to process what is happening. They are the feelings that exist on a deeper level than the emotions.

From time to time, stop along the way, look in the mirror of your own existence and recognize what exists within you, the feelings that come before emotions and even thoughts.

They come from your beliefs and serve to turn into memorable the incredible effort that your lamp will make: change your reality.

Your thoughts change the atmosphere - Reason 52

Normal people complain.  A lot.  There are complaints about anything and everything: it is part of everyday life.  In fact, most people expect to get together with others to complain and generally to talk about bad things.  It seems people enjoy the problems and turmoil happening with other people and in the world, more than the solutions and positive aspects happening around.

On the contrary, leaders make their best effort to think well, speak with refinement and act better, because by doing this a leader feels good and enable others to feel good as well.  This may change the atmosphere around him or her, just like a fan can do wonders during hot weather, a ‘cool’ thought from a leader – let’s say, on peace – may calm others and change the general mood in a room.

It is not the leader does not feel what other people who complain fell, but she or he prefers to connect to the best of the self, which paves the way for positive thoughts.  There is always something good that can help minimise the effect of bad things and instead stimulate solutions, transforming the energy present in the environment.

(Excerpt from the book 82 Reasons to be a Leader)

The communication power: thoughts, attitudes and vibration

One part of our communication not only does not happen in words, it is completely invisible. And yet...

Is it possible you don't feel the "vibe" coming from your boss when you enter the office - much before he starts to speak or stands, so you can see his body language? I am sure you do...

One event comes to my mind. I have received an email which was really not nice for me. I started to respond in an aggressive way. After preparing the email, I was able to reflect and I have changed it into a softer version, keeping the assertiveness in it. However, I was surprised when I received that person's response... She was in reality responding to THE AGRESSIVE EMAIL, not the assertive one, even mentioning something I have deleted and she couldn't imagine... Any guess? Yes, she felt my vibrations.

Well, vibrations do not interfere with the tangible world, at least that is what most people think, but the reality is this is a fundamental and crucial part of your own communication. So, before any speech, writing any email or get into any conversation, try to:

• Reflect on your own thoughts. Check yourself for aggressiveness, hate, jealousy or any negative feeling for that person or those people, and make your best to change it into something positive.
• If you can't change your thoughts... Try to not communicate right now, reflect a little more. If you can't, then honesty is possibly the best policy and you can start your communication on the reasons you are upset.
• After changing your thoughts, check your own attitude. Do you want to help or criticize? Are you concerned about others or just upset with what they have done? Change your attitude if you feel it is negative. Otherwise, look for a better moment for communication...
• Vibrations... They are the result of the former points. Remember they will remember how they felt in your presence or the energy they have received when you sent them an email. Meditate before, even though it is just a minute, and that will help your own vibrations enormously.

Remember that even though this is intangible, people will feel it and that will taint anything you tell them.