Showing posts with label coronavirus. Show all posts
Showing posts with label coronavirus. Show all posts

Sunday, April 12, 2020

Unintended consequences


An old movie[1] showed a very hypothetical situation: imagine if Earth activities would stop completely; it takes place in the fiction work by neutralizing electricity everywhere.

In our reality, it is taking place by a virus and reality is completely different than fiction.

And there are consequences – the 1951 movie hasn’t showed much of the bad results, but in this era, we are watching it online.

Now, by writing this post I have always wanted to stimulate a different positive realistic approach in relation to reality. So I won’t get into the negative consequences we can know anytime by tuning into any media.

But there is something that is being talked at many of the current media: recession. It is an almost cursed word that takes us to images and stories we would prefer to avoid. I myself was brought up very far from the recession epicenter, in time and space, but I consumed so many movies that sometimes I felt I went through the recession, and the sensation was very bad…

So, what to do? Just cry and blame something or someone? Fight?

These are times of uncertainty, that is true, but these are also times for good leadership. At least, a good self-leadership. By being your own leader, perhaps you won’t solve the crisis, but you can have more clarity about what to do.

It is an opportunity for reinvention, to rethink the self and to choose new routes for your life.

It is a wonderful opportunity to take over your own life and design it in a way that your resilience increases and you are able to obtain success even against the odds.

It is an opportunity for solidarity, cooperation and a sense of being part of a big human family, as we never had before.

It is an opportunity… even though it does not look like that a few times. Just try it to see the situations in this different way and check the results.

This is part of a series of posts on self-care.

Sunday, March 22, 2020

Keeping healthy


No, I am trying to not talk about the… virus… After all, as a blog, it is possible someone uses it later and maybe – hopefully – nobody would remember what it is. What it was.

But it is always relevant to talk about keeping healthy and even though times change, that need won’t change.

In my experience, health starts in the awareness and attitude as that was my weak point. It took time for me to understand the importance of self-care.

So, the next posts will be on this deeply important theme: SELF-CARE.

For now, could you tell me: Do you want to know anything about it? Or do you want to comment on this and contribute with this topic?