Sunday, March 22, 2020

Keeping healthy


No, I am trying to not talk about the… virus… After all, as a blog, it is possible someone uses it later and maybe – hopefully – nobody would remember what it is. What it was.

But it is always relevant to talk about keeping healthy and even though times change, that need won’t change.

In my experience, health starts in the awareness and attitude as that was my weak point. It took time for me to understand the importance of self-care.

So, the next posts will be on this deeply important theme: SELF-CARE.

For now, could you tell me: Do you want to know anything about it? Or do you want to comment on this and contribute with this topic?

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