Sunday, March 10, 2024

Controlling your mind, control your destiny

Mind control was a term used quite often at certain levels not long ago; in fact, there was even a (very expensive) course dedicated to teach people how to control their minds!

First, let’s understand the mind. From a spiritual perspective, mind is a part of the being responsible for generating ideas, thoughts and feelings, emotions and sensations.

Mind is considered by many a crazy horse, with no means to refrain or to detain. Others appreciate the power of the mind, generating, well, all we see around us! Except nature, of course.

So, how to REALLY control the mind? Probably that is the wrong word; instead of CONTROLLING, we need to handle or to manage it.

There are two ways to accomplish that. The first way is to look for silencing the mind, totally. Even though that is not possible, it is the aim of many spiritual practices, including certain types of meditation. As a clarification, it is not possible because there is always a white noise in the mind, sound or image.

However, with a proper meditation, like the Raja Yoga Meditation, you may reach a point in which your thoughts – voice, images – are replaced by feelings and it will be almost as if there is total silence. In that case, the mind will be under control and whatever experience is desired, it is possible to get it, especially if it is positive and powerful.

And what about managing the mind when things go wrong or under pressure. It will be much more difficult, but it is feasible to do it when things are quiet; in many people’s practices, meditation is done early in the morning so there is silence all around.

A final consequence of that positive management is a better control over one’s life. After all, what we do is a direct fruit of our thoughts; by managing their creation, we manage our own life.

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