Sunday, May 5, 2024

Heaven or hell? It all starts in your mind

OK, let’s imagine this scenario:

You got up very late.

You forgot to iron your clothes, so you have to get an old one.

You are about to leave home, when you remember today is a very important day!

You go back and when you iron the shirt, it burns a bit.

You burn your finger when you complain about the burning in the shirt.

You have probably burnt the carpet too!

Now you are TOO LATE.

You go out, looking for a taxi; no luck!

You try your favorite app for a ride, but no luck again!

You have to get into a transport somehow, when a car comes nearby you and splash your recently ironed-burnt shirt with water from the street…

 

Well, you are probably anxious just by reading this… This is like living in hell, or a quite hellish moment.

These are the small tragedies we tend to go through, things that are really not catastrophic, but they can give some headache or even a heart problem.

Now, what about a change of perception? Instead of living in hell, you are living in heaven

You got up very late. The first thing you do is to meditate and express your gratitude.

You forgot to iron your clothes, so you have to get an old one. That was the first thought; in fact, you are so capable and full of energy, that you go and iron it right now; and here the narrative changes…

You are about to leave home, when you remember today is a very important day! Again, you meditate before leaving and you feel more than grateful.

You go back and when you iron the shirt, it burns a bit. Well, you have ironed it already, with no accidents; you are already on your way to work.

You burn your finger when you complain about the burning in the shirt. That does not happen! You are almost there…

You have probably burnt the carpet too! You are watching others while you go to work, you feel so good.

Now you are TOO LATE. You are going to arrive on time, that’s great.

You go out, looking for a taxi; no luck! You saved money with a taxi…

You try your favorite app for a ride, but no luck again! You also saved money with that ride app…

You have to get into a transport somehow, when a car comes nearby you and splash your recently ironed-burnt shirt with water from the street… You arrive safe and on time.

 

As you can see, by changing your perception, by thanking and being a reflective person instead of a reactive one, you are able to change the narrative of your life.

And the small tragedies become small moments of wonder.

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