You may not know, but the reason you fail to fulfill your purest and highest resolutions for this new year is that you lack power.
Power is
what makes you overcome the different barriers that life usually places on us.
It is therefore important that you generate a routine of self-empowerment. I
share mine as an example:
- Every day I
wake up to experience raja yoga meditation for almost an hour. Meditation
may not be your thing, but there are several things you can do such as praying,
reflecting or walking in the middle of nature, with a clear purpose.
- A short while
later, I study daily; it is a spiritual class which objective is to give me
elements to change my life and live it better. Instead of receiving news,
usually bad, focus on receiving a knowledge that uplifts you.
- During the
day, I meditate and reflect on the daily class or other similar sources of
knowledge; it is important for me to maintain this state of consciousness.
Looking for the continuous flow of knowledge that uplifts you is fundamental
in your work, even doing breaks for your self-improvement.
- An important
thing I found out and included in my routine is to serve others in some way. Volunteer
service generates an enormous amount of power.
- Finally, I OBSERVE MYSELF DAILY; I see what I could change and find out what I couldn't. Self-observation,
even if it is not followed up with decisions or changes, may transform reality.
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