During this pandemic, I have had many situations in which the people going through problems were far from me, physically, and the problems were very big.
Sometimes,
I was able to talk with the person and give some comfort. Other times, I just
talked…
And at
other times, I’ve failed and probably, I’ve made it worse.
But there
is something I am sure it works, ALWAYS: to
send good wishes.
It may
sound something… ethereal… and I don’t have proof it works, but we may all do a
few experiments:
- Think of someone who is in need and who lives far from you. Think of that person in their best, with a big smile and much energy, and do that exercise during some time, at the same time (hour) and for the same length of time.
- When you talk with someone who is in trouble, before talking with that person, do the former exercise, seeing them in your mind in their best. Make sure you are talking with the person in their best moment…
- After talking with someone going through a bad period in their life, take some time out to wish the best to that person, in your heart.
- Don’t forget that you can only help others if you help yourself first, particularly if you are going through a similar scene in the play of your life. Meditate, empower yourself, study, talk with other people and then extend the hand of your ears and heart to others.
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