If love would flow like a river, eventually it would create a lake of love. You may use your imagination and visualize your heart taking the shape of a big area filled with that healing force, like a lake…
That lake
is a refuge and when you feel pain, when life seems to be mean and cruel or
when things are really going wrong, it will relief you of your emotional
burden.
As a
refuge, others may come at your door and by feeling that powerful love of yours,
they will experience relief of their own pain and suffering.
Don’t
forget to do maintenance of that lake, so the water of your love doesn’t get
stagnated… and the best way is to experience it every day, to let others come
and get some of your love or to let others feel your loving presence through
your smile, some words or your extended hand.
This post is part of a series called 8 asana of the heart.
I recommend you to watch 8 postures of the heart.
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