Sunday, September 20, 2020

8 asana of the heart – my love flows and turns into a river of FORGIVENESS

People do things that hurt us, sometimes very deeply.

And when we are honest, we realize we also hurt others…

FORGIVENESS is that beautiful and so necessary human feature that enables a person to heal and to open windows and doors for those who hurt them. But how does that work?

First of all, let’s not confuse forgiving with forgetting. Although the fusion of both may be the ideal, it is not always possible as forgetting may cause some damage in the long term (someone may try to hurt you again). Remembering with forgiveness is probably the best because your relationship won’t get tainted by what others have done in the past.

To really forgive someone, the first step is to connect the self to the deep love we all have within. Any love does not work; it has to be an unconditional love.

Many years ago, one of the founders of an ashram, a spiritual place, in Scotland shared how they worked so hard to create it, particularly her and the husband. But one day he left her for another woman who has come to this place. The spiritual founder reached the conclusion she had only one path due to her background: unconditional love. Eventually the miracle of that love brought her former husband back… along with the person he was now married. Still, she got a friend back and both worked together again until his demise.

That is forgiveness, to let love flow like a river that disintegrates all the bad things due to its speed and strength. To value the intentions and the quality of that person, come on, let your heart take the shape of a powerful river…

 

Whom are you going to forgive today?

Whose love are you going to experience today and feel you are forgiven?

 

This post is part of a series called 8 asana of the heart.

I recommend you to watch 8 postures of the heart.

No comments:

Post a Comment