Analysis and synthesis. Creativity and organization. Reflection
and contemplation. Action and more action…
There are so many ways to solve situations that emerge,
however as time go by, these are becoming more and more complex, and the used
and overused old formula does not work at all times.
These new circumstances require a new approach. One possibility
is to explore a spiritual perspective and here are some ways:
- Experiencing a stage of detached observer. Connecting to the self helps into watching whatever is happening with detachment, as if it is someone else doing. The easiest way is just to be aware of the present environment a person is for one minute, focusing on the present.
- Meditation, contemplation or reflection. Focusing the mind into something that is beyond the physical helps get in touch with spirituality and, eventually, to find solutions for very complex situations. There are many ways to use any of these tactics, but you may want to check the Brahma Kumaris' way, which is my own method of meditating.
- Yoga and deep focus. No need to forget about all that is around, but by doing yoga or simply focusing deeply into something else, different than the circumstances, it helps the self to find a deep solution, reaching into the roots and seeds.
- Prayer from the heart. When prayer comes from within, the mind gets clear and it is possible to take hard decisions. It is important to not recite old prayers learnt by heart or, if it is so, feel them.
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