How much do I speak? This is my reflection today, because I speak a lot.
Not only verbally, but also through many virtual platforms: emails, messages,
social media, video calls, voice notes... And I am not the only one, as every
day we are constantly sending messages to the world.
Yet, despite all these channels, communication often seems more
difficult than ever.
Part of the challenge comes from the speed of modern life, something to
be taken at another time. Another part comes from something more fundamental: a
lack of communication skills.
We do have many tools, but not always the ability to use them wisely.
Good communication begins long before words leave our mouths. It starts
with clarity of thought. If our ideas are confused, our message will likely be
confusing as well.
It also requires values such as lightness, respect and genuine
consideration for those who receive our message.
Perhaps most importantly, meaningful communication comes from the heart.
People rarely remember every word we say, but they often remember how we made
them feel.
Communication is multidimensional. Others receive our message not only
through words, but through tone of voice, facial expressions, gestures, timing,
and even the environment in which the interaction takes place. A simple message
can be strengthened - or weakened - by these subtle elements.
Before speaking, writing or posting, it may be worth asking ourselves:
What message am I truly sending? And what energy accompanies it?
In other words, when our communication becomes more conscious, our
relationships become more harmonious. And that benefits everyone.
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