Laughing at your fears

One of the wonders of Halloween festival is to turn fear into laughter… well, not always, but most of the time this is its effect.

In fact, humor is a very powerful weapon against fear. To laugh or at least to smile at something that scares you, it empowers you.

So, let’s play a bit of a Reflective Halloween:

• Disguise yourself! Whenever you face something that triggers fear in you, just disguise yourself… not necessarily physically. For instance, if you are afraid of what your boss will tell you about that project delay, remember your triumphs and visualize you are the champion with a medal or a laurel wreath … then, talk to the boss!
• Pumpkins with candles! It is part of Halloween to decorate houses in a frightening way, transforming very harmless things – a pumpkin, a candle, a broom – into objects of fear… or power? Yes, instead of FRIGHT these objects have been empowered. So, transform your house in a house of power: your seat is a throne, your table is like King Arthur's Round Table and one of your rooms is a sacred place.
• Myths and legends… It is an important part of Halloween and there is lots of wisdom in that. ALL FEARS come from personal myths and legends, and if you remember movies well, at the end the hero or heroine – YOU! – always win. Next time you experience fear, just laugh at it and remember you are the hero or heroine of your own tale, whatever is taking place, you are the winner!