Sunday, September 25, 2022

Self-transformation: is that easy?

At so many places, people are talking about self-transformation as if it is the easiest thing anybody can do. Maybe not so much a complete self-transformation, more a constant advertisement of the possibility of change: Easy, very easy change.

I am in a self-transformation path and I should tell you it is that easy… and yet, so difficult!

The easiness comes from the fact real transformation is often going back to a natural state of life, and what is easier than being natural? A big part of a transformation process is to get rid of the unnatural parts of a personality and lifestyle.

The difficulty comes from getting rid of something so unnatural that has turned into natural due to its use.

For instance, a common aspect of self-transformation is a big change in the routine: getting up earlier, including exercises in the routine, starting to meditate, etc. In fact, all of these are natural, I assure you, but after a while of getting up late, not doing exercises and not meditating, all of these must be relearned.

Easy and difficult… that’s the challenge!

So, if you want to make a big change in your life…

  1. Understand what you are going to change and how.
  2. Develop the awareness of how natural is that state – a retreat, for instance, can help that realization.
  3. Walk your path with that awareness and whenever things don’t go as planned or desired, just remember you are going back to a natural state.
  4. Don’t struggle with your own inner resistance; instead, develop resilience by meditating, studying or other methods.

Good luck with your self-transformation!

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