Sunday, November 29, 2020

A session of coaching, just for you – part II

This has been a very interesting year and so, this session of coaching, distributed in two different posts, has an aim of helping you find meaning in the past year. This is the second part.

 

First of all, look for a place where you feel secure, safe. Along with that, do this at a time when you are not needed by others.

Please, don’t look at this as just a series of questions or tasks. Take them step by step, and take your time…

Take paper and pen, or pencil. If you want you can take a watch to keep time, but try not. And yes, be unplugged for the time of the exercise.

Let’s begin…

 

Session 3: if we think of 2020 as a school…

What were the best lessons you have learnt?

  • How would they be useful for you for the next year?

What were the most difficult lesson to learn and why?

  • How could you improve your capacity of learning, so lessons like those can be assimilated?

 

Session 4: if we think of 2020 as a training course…

What was the best thing that happened to you?

  • In the future, what will be the use of that as a lesson?

What were the lessons you feel you haven’t learnt well?

  • How can you give yourself another chance to learn them?

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