Sunday, July 12, 2015

How to be a coach for yourself and others

After their victories, many athletes thank their coaches for their success. Why is that?

It is clear the athlete has won, not the coach. It is clear the talent, intelligence or capacity belonged to the athlete who won, not the coach. Why to thank him or her?

Everyone has potentials, but many times it is not properly developed. We got stuck into so many things that we just let our potential to be dormant whilst we are doing our own business. The coach's task is to help an individual to live that potential fully and to show that to the world.

For that, the coach would use many different techniques and skills. There will be an intense training and constant corrections, besides lots of celebrations every time that potential shows itself in a practical form. Without a coach, an athlete as good as they are, will be just another athlete, just another person.

Be your own coach and also help others using that attitude.

  • You yourself must have some things clear, like the potential of someone, you or another person, and their dreams. As a coach, your success is your coachee's success.
  • When there is a challenge, focus on the potential. The reality is there, you don't need to think of it or make others think of it. Just focus on the possibility of overcoming the challenge.
  • Create a routine for training. Don't make excuses, don't accept excuses. Help in such a way the training happens naturally.
  • When there is a drawback, talk. Dialogue helps things to be clear and the inner barriers to be removed.
  • Never lose hope, never get disappointed. No matter what, potentials go back to their original state, that is, they go back to sleep. When things get bad, just go back to training and dialogue.
  • A success has to be celebrated. Celebration helps to make the potential part of the individual, a feature or skill that will be easier to use when time comes.


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