Can values motivate?

 

Many years ago, I started exploring the topic of values. It was… interesting… but honestly, I didn’t see much value in values.

One day, I gave a lecture on values – actually, several lectures – so I had to explore, research and learn that values are much more than a nice thing: a value is one of the most vital aspects in life, part of our inner compass.

Values play two key roles in our lives, and both are deeply motivational.

The first role is to connect us with ourselves. Some would say that values are spirituality translated into the physical world. Motivation, in this case, arises when we live and work in alignment with them and it is important to avoid activities that somehow suppress them.

For instance, a doctor needs patience to deal with patients. When patience is one of their values, their motivation flows naturally. But if their focus is only on the technical or scientific side, they may feel drained or demotivated in their interactions.

The second role of a value is to encourage action. Many of the things we do - reading this post, talking with a child, taking care of a garden - are driven by an inner value. When what we do doesn’t align with that, it doesn’t matter how interesting or profitable the task is, it will still feel empty.

When I joined the Air Force school (EPCAR, Brazil), I felt inspired by the strong educational environment. Certain values - like self-improvement and social mobility - were almost pushing me to go there. However, because military values were not part of my own inner set, at some point I started feeling dissatisfied, even rebellious.

The good thing about values is that they can be developed. Through reflection, dialogue, and consistent practice, we can cultivate new ones. So, if you are that hypothetical doctor who struggles with patients, you can learn to treat them with care and empathy, developing the necessary values for that.

And perhaps, if I had insisted a bit more and overcome my rebellious feelings, I might still have found my place in the military, this time in the Navy.

In the end, any lack of motivation we feel might just be a sign that it’s time to rediscover and develop the right values.

 

This is a post in a series about motivation - starting from within.