Sunday, August 6, 2023

If you are not meditating, do it now!

There used to be a time that people could choose if they wanted to meditate or not. Not anymore.

I am a meditator for the past 40 years and I have seen the effects of meditation in my life, and they are exactly what people needs right now. Let’ prepare a small list…

You are feeling sad because of what someone told you. By meditating, you experience the best of yourself, you set in your self-esteem and you go beyond sorrow.

You just lost your job! And look at the Economy!!! Calm comes through the experience of meditation and then, new ideas come up to your mind… possibly a solution.

Your partner left you… for NO REASON! Your best friend is your mind, just feel the positive comforting energy that comes from your thoughts.

You have a PROBLEM! Meditation can help you finding a solution to overcome it.

Yes, other paths could help you, if you are having just one problem at a time – great, right? “Problem # 2, wait your turn!”

Meditation and its related processes, like prayer or contemplation, are the only methods that can compensate the present complexity in a successful way.

If more problems come, new ways of meditating will help the self to manage them. And meditation never tires you.

Try it.

Right now!

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