Sunday, July 9, 2023

Discovering that part of yourself that is hidden, but others do know it

Many years ago, I came in contact with the Johari Window model. It was such a realization!

For those who don’t know it, I strongly suggest you to research on that.

The model comes from the understanding that our qualities, talents, potentials and everything that is valuable for us (I will be calling this our treasure) can be distributed in 4 different areas of a matrix:

An area that is known by you and others. Most people know that you have that treasure in yourself and it is the thing you can put down in your CV without thinking. It is natural and that gave you your job position or your friends.

Another area is that in which your treasure is known by others, but for some reason, you don’t know it. It is often due to self-doubt or the lack of self-esteem, but others recognize you for more than what you think you are. Good managers and friends will help you to develop that part of yourself.

The opposite is in another quadrant of the same matrix; you know your treasures and others don’t. It can generate frustration, but if you manage it well, it will create surprise to others that you do have that skill!

The last quadrant is the most mysterious as it corresponds to that part of your treasure that neither you or others know. Although many will consider this a problem for the self, it is in fact the guarantee all of us have that we can always change. There is always a potential to be explored and new experiences to be lived, no matter our age or condition.

Explore it!

But I would like to work on those parts that are hidden. We may call them potentials or seeds and for some reason they are invisible, at last for some people, maybe ourselves.

First, why are there things others see about us that we can’t see?

OK, there are lots of BAD stuff others see that we don’t, but again, I would like to focus on those POSITIVE things: our ability to crack a joke when things are tense, the fact we cook gnocchi very well, our talent with kids or the fact we smile, even when things are going bad.

As per my experience, it means we are missing our own greatness… it can be because of self-doubt or just very negative thoughts that as horrible landlords evict positive sensations from our minds.

The solution may not be easy, but it is healing: talk to other people. Talk more.

Learn from them what they see from you. Yes, some things won’t be nice to hear, but others will be ABSOLUTELY WONDERFUL.

And believe it over those horrible landlords… You and I, and everyone, have so much more inside that comes to the eyes, even our own.

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